This is my go-to recipe after a long workout. This smoothie has everything that body needs to replenish after a workout – a good balance of protein, fats, carbs, fibre, vitamins and anti-oxidants. It doesn’t have any added sugars. It gets its beautiful pink hue from berries and sweetness from bananas. You can use any unsweetened nut milk, add protein powder and fruits and chia or hemp seeds of a healthy dose of omega 3s and blend everything together and drink it up!
Ingredients:
- 1 cup unsweetened nut milk (almond, cashew or soy) I prefer almond in my smoothies.
- 1 ripe banana, peeled and sliced
- 1/2 cup fresh berries of your choice (strawberries, raspberries or blackberries or any combination)
- 1 tsp chia seeds
- 1 tsp hemp seeds
- 2 scoops protein powder or collagen powder
Method:
Mix all ingredients in a blender and blend everything together to a smooth textured smoothie! Enjoy this vegan power packed berrylicious smoothie!